Author Archives: Colin

Who’s on your Radical Forgiveness bucket list?

Who’s on your Radical Forgiveness bucket list? Lack of forgiveness is known to be very bad for your health. It is not so well acknowledged that it is also very bad for your death. I don’t wish to be morbid, … Continue reading

Posted in Relationships | 1 Comment

Shift happens. Experience it today.

Shift happens. Experience it today. Shift Happens. You know that one. You also know that if you remove the “f” in shift that’s how it is most often experienced, at least at first. The big shift that we are hoping … Continue reading

Posted in Events | 1 Comment

We Feel Their Grief

We Feel Their Grief If you read my last blog on transforming the energy of world events, you’ll recall that much of our reaction comes from the emotions the particular event brings up for us. I think the one emotion … Continue reading

Posted in Radical Grieving | 2 Comments

Shock and Awe – Again!

Shock and Awe – Again! Much as President Obama has tried to keep us out of overseas wars, he, like everyone else, has been sucked in, yet again, to the idea that violence is the answer. ISIS must be eradicated. … Continue reading

Posted in Current Events, Tools | 6 Comments

Is it over? If so, what’s next?

Is it over? If so, what’s next? The process of expanding into love, as we’ve been covering it for the past several weeks, does not always mean that the relationship continues. Some couples will find, after one or both of … Continue reading

Posted in Relationships | 3 Comments

Forgiving is Not Liking

Forgiving is Not Liking The word forgiveness normally comes with a whole load of baggage. Because of its religious connotation, a lot of people think one should forgive in order to be considered righteous. This is not forgiveness. It’s pseudo-forgiveness. … Continue reading

Posted in Tools | 12 Comments

I’m not OK, you’re not OK; but that’s OK!

I’m not OK, you’re not OK; but that’s OK! I love that line: I’m not OK, you’re not OK; but that’s OK! It captures the truth about who we are and the fact that we were never meant to be … Continue reading

Posted in Shift in Consiousness | 5 Comments

How to renegotiate your relationship

How to Renegotiate Your Relationship Expanding into Love is not simply about increasing romantic love; it is about increasing your CAPACITY to love, albeit in a very different way. It means developing the ability to accept people the way they … Continue reading

Posted in Relationships | Comments Off

Time to Assess the Relationship?

Time to Assess the Relationship?   In my book Expanding into Love, I make the point that in the first half of our incarnation, prior to our awakening at about mid-life, the purpose of relationship is to create opportunities to … Continue reading

Posted in Relationships, Tools | 4 Comments

Depression – A Coping Mechanism

Depression – A Coping Mechanism In the wake of Robin Williams successful but tragic suicide, the topic of depression has once again come to the fore. Unfortunately, the coverage of the death of Lauren Bacall the very next day provided … Continue reading

Posted in Current Events, Mind-Body-Spirit | 19 Comments