Category Archives: Mind-Body-Spirit

Depression – A Coping Mechanism

Depression – A Coping Mechanism In the wake of Robin Williams successful but tragic suicide, the topic of depression has once again come to the fore. Unfortunately, the coverage of the death of Lauren Bacall the very next day provided … Continue reading

Posted in Current Events, Mind-Body-Spirit | 19 Comments

10 Ways to Not Feel Emotional Pain

Over the last several weeks, I’ve been writing about overcoming addiction, perfectionism, past trauma, and anger. I want to share this video, it has, in the past generated a lot of discussion, and I hope it will be a good … Continue reading

Posted in Mind-Body-Spirit | 10 Comments

Anger Is Good

Anger Is Good Anger scares people. Men especially are frightened of it because they fear they might lose control and hurt someone if they allow themselves to really feel it. David Hawkins, MD., Phd., the author of Power vs Force, … Continue reading

Posted in Mind-Body-Spirit | 2 Comments

Healing Trauma

Healing Trauma There are many ways in which you can become traumatized, especially in childhood. Trauma is caused by events that destroy your sense of security, your trust in everyone around you and even threaten your life. The more fear … Continue reading

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Overcome Your Addiction

Overcome Your Addiction The way out of an addiction is to first find out what pain is being medicated by the substance or experience of choice, and then to use the tools of Radical Forgiveness to release the pain. It … Continue reading

Posted in Mind-Body-Spirit | 5 Comments

Love Your Inner Slob

Love Your Inner Slob Perfectionism is not a virtue. It is a neurosis.   It is an obsessive need to be perfect and to do everything perfectly even if such rectitude is not required. Perfectionists do not look for perfection – … Continue reading

Posted in Mind-Body-Spirit | 4 Comments

Radical Manifestation: Your Weight Loss Secret Weapon

Radical Manifestation: Your Weight Loss Secret Weapon As I noted last week, when I ask “What do you want to manifest?” the first answer is usually “More money!” The second answer I hear is “Weight loss.” People often don’t realize … Continue reading

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Preventing Cancer with Radical Forgiveness

Preventing Cancer with Radical Forgiveness For the last few weeks, I’ve been writing about keeping your energy clear and your vibration high. The other benefit to this is that you may well prevent cancer from forming. It’s not that unforgiveness … Continue reading

Posted in Mind-Body-Spirit, Tools | 3 Comments

Heal from the Inside Out

Heal from the Inside Out Last week, I explored the idea that optimum health means free-flowing life-force energy. Anything causing a restriction in that flow is likely to create some kind of disease in the body. We looked at how … Continue reading

Posted in Mind-Body-Spirit, Tools, Uncategorized | 3 Comments

Wheat, Sugar and Other Addictions

Wheat, Sugar and Other Addictions Detox diets are cool right now. Gluten free, dairy free and sugar free is where it’s at, even if only exercised at a token level. Those who are serious about it say they feel better … Continue reading

Posted in Mind-Body-Spirit, Uncategorized | 9 Comments